Discover the Magic of Mindful Art Activities
Step into a world where colors and art activities speak the language of joy, calm, and self-expression. Connecting Dots is a specially curated mindful art workshop designed to help you embrace the beauty of everyday moments through creative reflection. In just a few hours, unlock your creative energy, enhance emotional clarity, and feel reconnected with yourself and the world around you.
Learn how simple color-based art activities can be woven into daily life to elevate your mood, energize your thoughts, and bring a deep sense of contentment. Every color holds a unique power and through guided exercises, you’ll discover how to use them meaningfully to support emotional balance and inner harmony.
This workshop is perfect for anyone looking to take a joyful pause, explore their creativity, and welcome more lightness into life.
FAQ
Every exercise is backed by the science of colors and how they influence emotions and mindset.
Activities are thoughtfully designed to help you tune into the present moment while creating something beautiful.
Whether you’re a beginner or haven’t picked up a brush in years, this session welcomes you with ease.
In just 21/2 hours, feel mentally refreshed, emotionally aligned, and creatively inspired.
Learn from a passionate facilitator with over two decades of experience in mindful art practices.
PadmaSai is the heart and soul behind The Mindful Connect, a visionary art instructor with over 20 years of experience and a masterful command of diverse artistic mediums.
With a rich background in Indian tribal and folk art forms, she brings unique cultural depth to her creations. Holding an MA in Counselling Psychology, PadmaSai blends her expertise with six years as a certified art therapy practitioner, trained at ACC in Singapore and Asha The Hope in Bangalore. Her deep understanding of the scientific benefits of colors and art activities infuses her workshops with transformative power.Since 2021, her reach has expanded globally, and she has spread the magic of colors to over 9,000 individuals through art classes, workshops, and CSR initiatives. Her uniquely curated mindful art workshops cater to diverse groups, including children, expectant mothers, adults, and seniors, and offer a nurturing space for self-expression and happiness.PadmaSai’s signature offering, regular art classes for children, sparks creativity and supports emotional growth. In her words, “Every stroke of colors is a positive step toward inner happiness and harmony.” She firmly believes that happiness can be spread through the magic of colors and thoughtfully designed art activities. Through her online platform, this belief has become a reality, creating a global wave that celebrates life’s beauty through colors.Join PadmaSai’s live workshops or children’s art classes at The Mindful Connect to unleash your creativity and discover the joy of colors!
Let Your Kids Enjoy Their Childhood in a Colourful Way!
Unleash their inner artist
Nurture their creativity and emotional wellbeing
Watch them glow with confidence and joy!
Let your heart speak through colours. Let your baby feel your love through creation.
Welcome to Garbha.
© 2025 Created with TheMindfulconnect