Creating art during pregnancy is a powerful way to connect with your mind and baby. It helps you gently tune into your emotions, stay present, and celebrate each phase of this miraculous journey.
Experience the magical touch of colors in daily life and develop a routine with mindfulart activities.
What to Expect in Garbha Workshops
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Our workshops feature:
Gentle, guided art practices tailored for expectant mothers
Relaxing color-based exercises rooted in color science
Mindful visualisation to strengthen emotional awareness
Bonding activities that foster deeper connection with the baby inside
A calming environment filled with support, positivity, and creative inspiration
Stay centred and grounded through mindful creativity
Color Joy
Use the power of colors to uplift your mood and energy
Mindful Pregnancy
Embrace each moment of your pregnancy with presence and peace
Memorable Keepsakes
Create beautiful, meaningful art pieces to cherish this chapter foreve
Confidence through Creation
Feel empowered by what you make, and how you feel
Designed for All Trimesters
Whether you are in your first trimester or preparing to welcome your baby soon, these sessions are safe, light, and deeply meaningful. The goal is to make you feel seen, heard, and joyfully connected to your evolving journey.
Workshops are created with special attention to physical comfort, emotional needs, and creative freedom.
Led by Padmasai – Artist, Mentor, and Guide
PadmaSai is the heart and soul behind The Mindful Connect, a visionary art instructor with over 20 years of experience and a masterful command of diverse artistic mediums.With a rich background in Indian tribal and folk art forms, she brings unique cultural depth to her creations. Holding an MA in Counselling Psychology, PadmaSai blends her expertise with six years as a certified art therapy practitioner, trained at ACC in Singapore and Asha The Hope in Bangalore. Her deep understanding of the scientific benefits of colors and art activities infuses her workshops with transformative power.Since 2021, her reach has expanded globally, and she has spread the magic of colors to over 9,000 individuals through art classes, workshops, and CSR initiatives. Her uniquely curated mindful art workshops cater to diverse groups, including children, expectant mothers, adults, and seniors, and offer a nurturing space for self-expression and happiness.PadmaSai’s signature offering, regular art classes for children, sparks creativity and supports emotional growth. In her words, “Every stroke of colors is a positive step toward inner happiness and harmony.” She firmly believes that happiness can be spread through the magic of colors and thoughtfully designed art activities. Through her online platform, this belief has become a reality, creating a global wave that celebrates life’s beauty through colors.Join PadmaSai’s live workshops or children’s art classes at The Mindful Connect to unleash your creativity and discover the joy of colors!
Class Information
Who Can Join: Pregnant women of all stages
Class Size: Small, intimate groups for individual attention
Session Duration: 3 hours
Mode: Online and In-Person (based on location)
Language: English & Regional options available
Garbha is a Gift to Yourself and Your Baby:
As you prepare to welcome new life, let art become your companion soothing, inspiring, and celebrating every moment. Your journey into motherhood is sacred, and you deserve a space that honours your strength, softness, and creativity.